Your journey towards emotional well-being and personal growth.

Telehealth-based counseling practice aimed at providing intentional, relevant, and transformational mental health services to youth and adults seeking professional counseling and support.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Towards a healthy and more fulfilling life.

About Me: Hello! I'm Claudia Alvarez, a licensed mental health therapist dedicated to supporting individuals and families on their journey towards emotional well-being and personal growth. With a compassionate and nonjudgmental approach, I strive to create a safe and nurturing environment where clients feel heard, understood, and empowered to explore their thoughts and emotions. Education and Credentials: I hold a Master's Degree in Professional Counseling from Grand Canyon University, where I received comprehensive training in evidence-based therapeutic techniques. As a licensed professional counselor [LPC], I adhere to the highest ethical standards and regularly pursue continuing education to stay informed of the latest advancements in the field. Professional Experience: With seven years of experience in the mental health field, I have had the privilege of working with diverse populations in various settings, including community mental health centers, private practices, and educational institutions. My areas of expertise include anxiety, depression, trauma, relationship issues, parenting, acculturation issues, and self-esteem challenges. Therapeutic Approach: I believe in a collaborative and integrative approach to therapy, drawing from modalities such as cognitive-behavioral therapy (CBT), mindfulness-based practices, narrative therapy, and psychodynamic principles. Tailoring my approach to meet the unique needs and goals of each individual, I work together with my clients to develop personalized strategies for healing and growth. Philosophy: My therapeutic philosophy is rooted in the belief that every individual possesses inherent strengths and resilience that can be cultivated through the therapeutic process. I view therapy as a collaborative journey of self-discovery and empowerment, where clients can gain insight, develop coping skills, and create meaningful changes in their lives. Get in Touch: If you're ready to take the first step towards a healthier and more fulfilling life, I invite you to reach out and schedule a consultation. Together, we can embark on a journey towards healing, growth, and greater self-awareness. Your mental health and well-being are important, and I'm here to support you every step of the way.
Claudia Alvarez
Behavioral health therapy

Services

Claudia Alvarez provides mental health services to youth and adults.

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Attachment Issues
  • Child or Adolescent
  • Cultural Adjustment
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Multicultural Concerns
  • Self Esteem
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Culturally Sensitive
  • Family Systems
  • Multicultural
  • Motivational Interviewing

Insurance Accepted

  • Jackson Care Connect
  • Oregon Health Plan (OHP)
Client Portal